Looking to begin a yoga practice or just in need of a fresh start? Join the 5 DAY BODYMIND RESET.. and get accountable strategies to instantly start seeing results!
WHAT YOU WILL RECEIVE:
DAILY VIDEOS- beginner yoga flows, mantras and hacks on how to implement the yogic lifestyle into your daily life
THE SECRETS to eating as much as you want in a sustainable way.. with recipes that are easy to make and cleanse your entire body.
A VIRTUAL SUPPORT NETWORK to help you reach your goals
A DOWNLOAD OF MY BOOK The Five Ancient Herbal Laws of Yoga to learn how to manage your emotions
HACKS to reclaim your energy
ACCESS TO my yoga playlists
I am going to show you exactly what I do with my one on one clients-
teaching you how to nurture your body and overcome self sabotage, to implement a yogic lifestyle into your everyday life
Founder, 12 Week Evolution