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YOGA

My journey with yoga has been the catalyst of my growth.

 

I began practicing when I was 14 years old. I began teaching at 17 years years old. 

I was forced to grow up quickly which led me to progress in ways I wouldn't have other wise. For that I am grateful

Although, when I first began teaching my practice was movement oriented

because I did not have a full understanding as to what yoga is or how it could emotionally and physically impact my whole being. 

It wasn't until I was 23 and traveled to India was I called to immerse into a more intensive training and dig up parts of myself which wasn't allowing to be felt and seen through my personal practice of yoga.

Now I share the magic within me that has unfolded through this journey.

Yoga is a whole life style. On and off the mat. 

currently live in Bali, Indonesia where I share my practice with the people here. I also share through online zoom calls for those who feel called to me.

I invite you into my space to share my practice.  
Let the light and love in me reflect and honor the light in you. 
​    Much love,
Hales
       Namaste ॐ

Reiki

Benefits of Reiki:

  • aids relaxation

  • assist in the body's natural healing processes

  • develops emotional, mental, and spiritual well-being

  • it induces deep relaxation

  • helps people cope with difficulties, relieve emotional stress, and improve overall wellbeing

Conditions that Reiki has been used to help treat include:

  • cancer

  • heart disease

  • anxiety

  • depression

  • chronic pain

  • infertility

  • neurodegenerative disorders

  • autism

  • crohn's disease

  • fatigue syndromes

What is Reiki?

Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not a massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy.

My Story:

November 2017: Asheville, North Carolina

I have always had a pull and interest towards energies. 

Though my interest sparked deeper the day I found myself meditating in a himalayan salt cave in the city of Asheville. Throughout the meditation I felt as if I had embodied my own fathers energy. I could feel his anxiety run through my veins, his stress pound my head, his love vibrate throughout my chest. This day changed my life. 

 

April 2018: Bali, Indonesia

While living alone in Indonesia, I began to face a lot of sentiments from my upbringing, which put me into a minor place of depression. Out of it came self-love, acceptance, growth, and alignment. Though I still lacked understanding as to why I was able to embody energies around me, nor did I grasp the concept of energy healing. Until, I was at the Bali Spirit Festival. and the universe exposed me to reiki. I walked into the tent of a reiki healer crying, vulnerable, and begging for answers. She looked me deep into the eyes, held my hands, and redirected me back inside myself. Implying me to trust my intuition. One week later I found myself in a little cottage in the heart of Ubud, receiving my level one attunement by master, Kat Wheeler. 

April 21st 2019: Bali, Indionesia 

One year later I was reconnected with my master, Kat Wheeler to receive my level two attunement. After spending nearly a year using reiki primarily as a self practice, I now feel called to share with others. 

For online or in person session

Testimonials